Sleep has been hard for me the past couple of weeks. I’m not sure why it’s happening, but I wake up before my alarm goes off every morning. I usually go to bed at about 1130 to midnight, and I usually wake up at about 5am, without the alarm, and then force myself to go back to bed until 6.<\/p>\n
Last night, I got tired at about 1030, so I went to bed, and woke up at 430am, and then forced myself to “sleep in” (ha, I never<\/strong> thought I’d use that phrase in this context) until 630.<\/p>\n Kinda scary since I haven’t even had to go to work these past couple of days, since I took Monday off, and today is a holiday. I’m very curious if this is related to why I can’t get down and really<\/em> concentrate, or if it’s something else, which is coming up in another post.<\/p>\n","protected":false},"excerpt":{"rendered":" Sleep has been hard for me the past couple of weeks. I’m not sure why it’s happening, but I wake up before my alarm goes off every morning. I usually go to bed at about 1130 to midnight, and I usually wake up at about 5am, without the alarm, and then force myself to go […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":0,"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irasnyder.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}